Sym Breathing: HRV balance 1.2.5

Sym Breathing: HRV balance 1.2.5

Daniel Lubbers – Freeware – iOS
из 11 голосов
Последняя версия
1.2.5
Сейф для установки
EXCELLENT User Rating

Review of SYM Breathing

SYM Breathing presents a straightforward yet effective approach to guided breathwork, designed to facilitate a serene and balanced state almost instantaneously. By adhering to a consistent 5.5-second inhale/exhale pattern, often referred to as coherent breathing, users may find improvements in stress levels, heart rate variability (HRV), focus, and overall well-being.

Key Features:

  • Effortless Guidance: The app provides a user-friendly interface where one simply taps the breathing sphere to engage in a soothing 5.5-second inhale/exhale rhythm.
  • Customizable Sensory Cues: Users can select from three sensory cues: gentle audio tones, visual prompts on the screen, and subtle haptic feedback, all designed to assist in maintaining the breathing rhythm.
  • Night Mode: A soft red theme can be activated to minimize blue light exposure, which may support healthier melatonin production in preparation for sleep.
  • Seamless Audio Integration: The app allows for volume adjustments of guided tones while permitting users to enjoy their preferred music or podcasts without interruption.

Health Benefits of Coherent Breathing:

  • May calm the nervous system.
  • Possibly reduce stress levels.
  • Can promote emotional resilience.

This application can be utilized independently or integrated into a meditation practice for enhanced relaxation and mindfulness.

Subscription & Free Trial:

A subscription plan unlocks all premium features on a monthly or annual basis, with a 7-day free trial available to evaluate the app’s comprehensive functionalities. Users have the option to cancel anytime before the conclusion of the trial to avoid charges. It is important to note that unless canceled through App Store account settings before the trial ends, the selected subscription will auto-renew.

Health Disclaimer:

The content provided within this application serves informational and educational purposes only and is not intended as a replacement for professional medical advice, diagnosis, or treatment. Users are encouraged to consult with a physician or healthcare provider regarding any questions about medical conditions or prior to starting a new wellness regimen. Should any discomfort, dizziness, or health issues arise while using the app, it is advisable to discontinue use immediately and seek medical assistance. By utilizing this app, users affirm that they have read and understood this disclaimer.

Terms of Use (EULA):

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Connect with SYM Breathing:

Instagram

Обзор

Sym Breathing: HRV balance — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Daniel Lubbers.

Последняя версия Sym Breathing: HRV balance-1.2.5, выпущенный на 07.01.2025. Первоначально он был добавлен в нашу базу данных на 07.01.2025.

Sym Breathing: HRV balance работает на следующих операционных системах: iOS.

Пользователи Sym Breathing: HRV balance дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

RouterGuard RouterGuard
Повысьте безопасность своей сети с помощью RouterGuard от Abelssoft
IObit Smart Defrag IObit Smart Defrag
Обеспечьте бесперебойную работу жесткого диска с помощью IObit Smart Defrag.
MEGAsync MEGAsync
Простая синхронизация файлов с MEGAsync!
Calibre Calibre
Организуйте и управляйте своей библиотекой электронных книг с легкостью с помощью Calibre.
Rockstar Games Launcher Rockstar Games Launcher
Оптимизируйте свой игровой процесс Rockstar с помощью Rockstar Games Launcher!
ESET Security ESET Security
ESET Security: комплексная защита от вредоносных программ и киберугроз
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!

Последние обновления


Pakiet sterowników systemu Windows - Silicon Laboratories Inc. (silabser) Ports (11/20/2015 5.23.2018.6.7.6.2130

Introduction The software application Pakiet sterowników systemu Windows - Silicon Laboratories Inc. (silabser) is a driver package designed specifically for Windows operating systems, facilitating the proper recognition and functionality …

Chainflix - Watch & Earn Coins 1.89.22

Welcome to Chainflix, a user-owned video streaming platform where participants collectively contribute to its operation. Content creators, viewers, and storage providers all have a role in shaping the platform.

bus nusantara pariwisata game 5.0

This review examines the Bus Nusantara Pariwisata Game, a simulation designed to emulate the experience of operating a tourist bus.

Bingo 75 2.0.0

This application offers a random number generation feature, selecting integers between 1 and 75. Additionally, it provides an audio narration of each number, facilitating ease of use and accessibility.

Radio Player – Nova Edition 450

Radio Player – Nova Edition demonstrates a sophisticated approach to personal audio consumption, emphasizing user autonomy and customization.

Umbrella Tap - Touch and jump 2.0

This game features a unique concept where players control an umbrella continuously ascending through a dynamically changing environment.